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Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember
Exploring Good Food = Good Mood
We eat and feel happy, ecstatic, and relieved sometimes. That run to the kitchen to gobble that bar of chocolate on feeling anxious, remember
Healthy vs. Fit – Two (very different) states!
When we read such news reports, suddenly this feeling of impending doom descends on each of us thinking- this could have been me. I am relatively young, reasonably fit
Healthy vs. Fit – Two (very different) states!
When we read such news reports, suddenly this feeling of impending doom descends on each of us thinking- this could have been me. I am relatively young, reasonably fit
Stay nutty, stay healthy!
When we were young, we all have heard our mothers saying, “Eat almonds and walnuts every day for better cognition.” Now when we have grown up
Stay nutty, stay healthy!
When we were young, we all have heard our mothers saying, “Eat almonds and walnuts every day for better cognition.” Now when we have grown up
Simple Exercises to start your fitness
Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.
Simple Exercises to start your fitness
Imagine living in a world with no cell phones, laptops, or the internet- all considered essential in today’s times.
Early Warning Diagnostics – Foretell the future...
Humankind, from time immemorial, has been fascinated by being able to predict the future. The aura and the controversy
Early Warning Diagnostics – Foretell the future...
Humankind, from time immemorial, has been fascinated by being able to predict the future. The aura and the controversy